Edith has been practising a variety of different styles of yoga for over 25 years. In 2008 she discovered Dru Yoga, joined the Professional Dru Yoga Teacher Training run by Padma McIntyre, a 200 hours Yoga Alliance course in London, and has been teaching this safe and therapeutic style of yoga since 2009.

Edith also qualified in Restorative Yoga at a teacher training run by Anna Ashby at Tri-yoga London and in Yin Yoga with Norman Blair. Both Yoga styles are part of her teaching. Edith wanted a website that represented her holistic and natural approach to health and fitness but that also focused on her individuality and quality of service.